EMOTIONAL SUPPORT

We are continuing to offer support to help people struggling to cope with unmet emotional needs, particularly at the end of their cancer treatment. We provide strategies to deal with emotions, anxieties and concerns. 

WELLBEING & COUNSELLING

WELLBEING PRACTITIONERS

Available weekdays 10 am - 4 pm

If you need a listening ear or help and support during and after your treatment for cancer please get in touch. Our service is delivered over the telephone, or via Skype, in a confidential and safe environment.

To speak to a Wellbeing Practitioner call 01909 470985 or fill in an online referral form.

AURORA COUNSELLING SERVICE

Available weekdays 9:30am - 4:00pm

Support is available for anyone experiencing difficulties, including people affected by a cancer diagnosis, bereavement, or anxiety. Our counselling service is delivered online, over the telephone, or via Skype, in a confidential and safe environment.

For information and to be referred to this service, please contact our Wellbeing Practitioners on 01909 470985. 

BEREAVEMENT SUPPORT

Appointments are individually arranged

We offer a bereavement support service for anyone experiencing difficulties after the loss of a loved one. Our service is delivered over the telephone, in a confidential and safe environment.

For information and to be referred to this service, please contact our Wellbeing Practitioners on 01909 470985. 

STEPS FORWARD ONE-TO-ONE COACHING

Find out more about our coaching sessions with therapist Tony Leake...

One-to-one coaching is for people affected by a cancer diagnosis or to help manage challenging situations, your sessions will focus on all types of anxiety and support you by:

• Guiding you to manage emotional and physical stress
• Teaching self-hypnosis techniques to aid sleep and pain management
• Providing personalised support on a 1:1 basis
• Demonstrating practical advice through online sessions.        

To book contact our Wellbeing Practitioners on 01909 470985.  

Cost £5.00 per session (all online).

We are planning to run a number of online courses to help people deal with specific needs. If you are interested in finding out about the courses we are running please click the link or call 01909 470985.

STRESS MANAGEMENT

Dates: TBC

The way we feel emotionally affects many systems within our bodies. Our workshop explores the causes and symptoms of stress, including: 

• Techniques to build self-awareness and skills to manage emotions
• Gentle therapeutic yoga to free tension
• Breathing techniques to manage anxiety
• Learn relaxation and visualisation techniques

To book contact our Wellbeing Practitioners on 01909 470985.  

£5.00 donation requested