Welcome to Aurora Wellbeing
Welcome to Aurora Wellbeing

1 to 1 Exercise Programme

October - November 2020

January - February 2021

 

Working with our cancer exercise specialist we will help you develop a personalised exercise programme, to support you before, during and after treatment for cancer.

TAKE CONTROL & EXERCISE AT YOUR LEVEL

If you are interested in joining our free exercise programme you will get:

  • 4x FREE 1 -1 personalised exercise sessions, delivered by our cancer exercise specialist.
  • Work together to agree on a programme of exercise, with sessions tailored to your needs.
  • Delivered in a stand-alone gym POD - for only yourself and the specialist.

 

WHY EXERCISE?

In some cases, physical activity has been shown to reduce cancers progression, mortality and recurrence. It can:

  • Help to reduce the consequences of treatment; fatigue, weight gain and arthritis
  • Improve physical function and quality of life

  

 

BOOKING ESSENTIAL

Call us on 01909 470985 or email admin@aurorawellbeing.org.uk to find out more or to book your place,

Support us now at Local Giving

The National Lottery Heritage Fund

Below are a list of useful links;

Macmillan

 

Doncaster Council

Cancer Buddies Scheme

Prostate Cancer

Support

Dial Doncaster

Disability Support

Breast Cancer

Support

Bassetlaw Museum

Click on the image to find more useful links.

Aurora Wellbeing Centres

Registered Charity 1166462

Tel: 03000 111 202

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© Aurora Wellbeing 2015